Discover the sweet taste of this spinach nice cream recipe and all its benefits.
Everything on Earth possesses an imperishable soul. A specific function that caresses you. A magical secret that takes care of you. To awaken consciousness is to learn to read the language of nature. And feel blessed by every particle of it.
Making this spinach nice cream can be an incredible experience. An act of love and enthusiasm for life.
It’s important to pay homage to the elements of nature and provide your body with their minerals, vitamins and goodness.
If you don’t like so much spinach, it doesn’t matter. There are wonderful combinations that intensify their properties and soften their identities. It’s not a question of discrediting something, simply an intention of consideration.
This spinach nice cream will transport you to a surprising and different vegetable world, with fruity, sweet and healthy touches. Discover its elaboration below.
Vegan spinach nice cream recipe :
The key of this spinach nice cream is to use ripe fruits, to compensate the vegetable flavor of the green leaf and to sweeten it with the ripe fruitiness of the fruit.
In a bowl you introduce:
- 3 very mature mangoes,
- 1 ripe avocado,
- 150 gr of organic baby spinach,
- 1 tablespoon of agave syrup,
- 3 tablespoons of hemp seeds (if you want to add a slight almond flavor).
And just beat all the ingredients together. You will get a creamy soup that you should place in the freezer for 30 to 45 minutes. And you’ll have ready your delicious vegan spinach nice cream.
If you want it to be more creamy and sweet, you can use 1 ripe banana.
The benefits of vegan spinach nice cream:
This vegan spinach nice cream is a delight with a myriad of goodness.
- Its high content in vitamin K facilitates the absorption of calcium by the bones.
- The fiber present in these green leaves promotes regularity, facilitating intestinal transit and thus favoring the excretion of toxins.
- It’s an authentic antioxidant soup, which prevents numerous cancers and rejuvenates the body.
- The harmonious combination of vitamin C and iron multiplies the benefits of the mango, preventing anemia and improving the absorption of this mineral.
- The proteins present in seeds and spinach reconstitute and replenish the tissues of the body.
“This vegan spinach nice cream is a real treat that nourishes my body and respects my spirit. The harmonious combination of its ingredients multiplies its benefits and facilitates its digestion. This vegetable soup with fruity touches takes care of my bones, correctly fixing the calcium in them. It’s a powerful source of iron, and a natural antioxidant that brings me joviality. Depurative and laxative, it facilitates the excretion of toxins and promotes the healing of my wounds. It takes wise combinations of nature to facilitate the absorption of its properties and be an inexhaustible source of goodness. I connect with every food, which possessor of a soul, brings me life and energy”.