Vegan recipes

Discover eclectic and colorful vegan recipes, healthy for the body, and friendly with the universe.   Vegan recipes are easy to make. Just take a little time. They require dedication and connect with the emotion. The ingredients are very easy to find. Although I always encourage organic shopping, the fruits and vegetables, legumes and nuts, grains and seeds that are included in my recipes are within reach of anyone.  Vegan feed represents a big step on the uncertain and exciting path to collective well-being. However, love, affection, recognition, gratitude and compassion must be present in any vegan recipe you make. The natural elements provide a positive energy to the body, but they must be received by an open and conscious, sensitive and present being. Feel the magic flavors,  pleasant smells and blended textures of these vegan recipes. Gratitude and devotion takes importance in the mindful cooking, pleasure and joy surge from the mindful eating. 

Enjoy eating healthy: quinoa gnocchi with avocado and macadamia pesto sauce.

Avocado and macadamia pesto sauce

In order to achieve fullness and integral well-being, the human must take care of all the food he eats, all the thoughts he has, all the emotions he feels. Being aware of every living thing, visible or invisible, is important to reconnect with primitive joy. That creates and harmonizes everything.

Discover the salty sweet taste of this hyperproteic vegan salad. 

Hyperproteic vegan salad recipe

Cooking this hyperproteic vegan salad is reinventing yourself.

It combines the sweetness of ripe figs with the salty and homey touch of lentils and the sophisticated, irreverent taste of Japanese seaweed.

It is to feed your body with a large dose of protein, with an infinity of minerals and numerous vitamins. It is to feed on the earth, that generous and kind, offers us its treasures.

Make a vegan avocado smoothie bowl with mindfulness.

Avocado smoothie bowl

Our body is worthy of reverence. An extraordinary mechanism, full of wisdom.

It’s the most precious treasure, a gift that nature has given us.

With him we can do wonders. Thank to life for all she offers

Take the body into consideration and treat it with love is indispensable to live a deep and peaceful life, full of joy and happiness.