Discover the power of mindfulness: learn to stop and observe with consciousness.
In modern times, speed governs society. Instant messages, answers to the moment, uncontrolled reactions, automated actions … The frenzy has been established in the world, and few are those who manage to escape.
Mindfulness to listen to your body.
Actually, the speed with which everything moves, with which everything progresses cause anxiety and depression, headaches and demotivation.
We are not able to follow the instantaneous movement of technology, and it’s normal. We were never being designed for that.
You don’t have problems, you just think you have problems.
Problems. What is a problem? A situation that apparently has no solution.
How strange … Life can create situations without solution?
Give without waiting something: the natural circle of life.
There are many mysteries to solve, enigmas to decipher, secrets to unveil. Magical powers, cosmic forces, vital energies that surround and protect us, that take care of us and harmonize with the All.
Work in your intimacy to know the truth and free yourself from your cravings.
We are currently focused on doing. We are beings who only seek pleasure.
And it is normal. We are all attracted to things that please us. The soft murmur of the waves calms our ears. The sweet taste of an apple delights our taste with freshness.
The veganism: renounce slaughter and animal suffering to live in a world of equality.
Millions and millions of years ago, in a developing world, on a planet that flourished at every moment, the animal kingdom, the vegetable kingdom and the human kingdom lived together in a perfect, precise and orderly balance.
Learn to listen silence.
In a world dominated by the ego, silence is synonymous with discomfort, ignorance, cowardice or shyness. These negative connotations imprison people, who, in a hurry, try to fill the voids of silence. A blank in a conversation, a pause in action, a void in life…
The black mantle of terror: learn to overcome your fear.
The terror stalks us. It invades us.
Its black tentacles suffocate us.
It explosive weapons annihilate us. We are easy prey, fragile victims.
Unpredictable, elusive, quick and ephemeral like thunder falling on a terrified ocean.
Discover what is the ego: an “I” of illusion.
Sometimes we wonder who we are. What are we doing here. What role should we play in our society. What we want. What are we looking for. And we quickly respond: we are this or that, we belong to this social group or to that one, we were born in this country or in the other one, in such year or another … And the ego has reappeared.
Make of this great truth, your eternal reality: the moment is now.
The moment is now. The moment is now. The moment is … only now. Not yesterday, not tomorrow. Only now. In each inspiration, behind every expiration. Now.