In order to achieve fullness and integral well-being, the human must take care of all the food he eats, all the thoughts he has, all the emotions he feels. Being aware of every living thing, visible or invisible, is important to reconnect with primitive joy. That creates and harmonizes everything.
Cooking this hyperproteic vegan salad is reinventing yourself.
It combines the sweetness of ripe figs with the salty and homey touch of lentils and the sophisticated, irreverent taste of Japanese seaweed.
It is to feed your body with a large dose of protein, with an infinity of minerals and numerous vitamins. It is to feed on the earth, that generous and kind, offers us its treasures.
Actually, the speed with which everything moves, with which everything progresses cause anxiety and depression, headaches and demotivation.
We are not able to follow the instantaneous movement of technology, and it’s normal. We were never being designed for that.
Our body is worthy of reverence. An extraordinary mechanism, full of wisdom.
It’s the most precious treasure, a gift that nature has given us.
With him we can do wonders. Thank to life for all she offers.
Take the body into consideration and treat it with love is indispensable to live a deep and peaceful life, full of joy and happiness.
Being vegan requires imagination. Intuition. And passion.
It’s a philosophy of life, a new way of existence. For many it can be synonymous of sacrifice. However, I always repeat the same thing: don’t want to be vegan because it’s well seen. Because you want to feel good with yourself.
Everything on Earth possesses an imperishable soul. A specific function that caresses you. A magical secret that takes care of you. To awaken consciousness is to learn to read the language of nature. And feel blessed by every particle of it.
Childhood is a time filled with innocence. The memories are sweet, the moments magic. The surprises are abundant, the news important.
The body is a precious treasure, a wise element that sustains our material life, and allows us to be in the earthly world. It’s a powerful mechanism that offers endless possibilities, many of them unimaginable.
In modern times, frenzy and celerity are normal attitudes. Acceptable behavior, even praiseworthy.
Yes, we are frantic and very restless. We love multitasking, we can not hold the breath.
We are the prey of doing, the enemies of being.
Mindfulness and eating must coexist in perfect union. The practice of mindfulness is indispensable to follow a healthy diet. Understanding the nourishment of each food and knowing the origin of each ingredient is fundamental to fully enjoy it.
